High Triglycerides

 

Lower triglycerides are an important part of your health overall. Consider it just as important as a lower weight, a lower blood pressure or a lower cholesterol level. It’s all a part of the ‘big picture’ of good health.

Many people assume that the triglyceride level is a sign of heart health. Perhaps that’s because it’s usually measured along with your cholesterol level. And, it is a good indicator, along with your cholesterol level, of the health of your heart. However, the level of triglycerides impact not just your heart, but other vital organs- organs that, if they fail, death is usually not far behind.

Lower Triglycerides and Your Pancreas

The pancreas is usually talked about in cases of high blood sugar and diabetes but the pancreas also plays a role in handling the amount of triglycerides in your blood. The pancrea is a gland and it secretes not only insulin to help break down the sugar you eat, it also secretes an enzyme to help digest the fat you eat.

When excess amounts of sugar and fat are eaten, the pancreas needs to work very hard to digest it all. The harder it works, the more stress is placed on it. The pancreas, like a muscle when worked, gets bigger and thicker. Over time, continually overworking the pancreas can make it inflammed, causing a condition called pancreatitis.

Pancreatitis begins as an acute disease and can lead to a chronic problem. Continual abuse of the pancreas can lead to pancreatic failure and possibly pancreatic cancer.

Lower Triglycerides and Your Liver

Your liver plays a major role in the digestion of triglycerides and how your body uses the triglycerides it needs and handling the excess. Similar to the pancreas, a consistently high triglyceride level puts a lot of stress on the liver and leads to liver disease and eventual failure. So, it only makes sense that lower triglycerides promote the health of your liver.

Lower Triglycerides and Your Brain

If you have too many triglycerides in your blood, your blood becomes thick and sludgy. Not only can this lead to heart attacks and strokes, but your brain doesn’t get the oxygen it needs to function well. Forgetfulness and dementia can result from a long-term deficiency of the oxygen your brain needs.

Lower Triglycerides Means Better Health

So, overall, while your body needs triglycerides for health, too much is unhealthy. It is unhealthy not only for your heart, but also your liver, your pancreas and your brain. These are all very important body organs that affect so much more within your body. That is why these are often referred to as the vital organs- without them, you can’t live.

Protect your vital organs by having a healthy triglyceride level. Lower triglycerides for a long and healthy life.